Free Your Way: your framework to flourish
Price: £1275
3 x in-depth one-to-one sessions of 90 minutes
4 x weekly check-in calls of 30 minutes each
Bespoke audio recording
Worksheets, tools and resources to keep you accountable and supported.
Over six weeks, this programme provides three in-depth one-to-one sessions, to dive beneath the surface of what you are working toward and what may be holding you back
Because you have everything you need within you to get where you want to be, it just takes work to shed those old narratives of not good enough, or can’t, that no longer serve you. And that means you can enjoy the journey of becoming the best version of you, discovering the possibilities that emerge when you are free to meet what ever it may be that calls you to explore.
Four 30-minute weekly check-in calls, via phone, to give you the support you need and maintain your momentum between the one-to-one sessions
When life throws obstacles in the way of carefully laid plans, you need that support to stick to the goal. And that means you will never be left behind, at any point in this process. So that all outcomes will continue to be used in building your path toward what you want.
A bespoke audio recording that I will send to you, to listen to between our one-to-one sessions.
Listening between sessions is a lovely and simple way to consolidate the work that is done in-session, connecting directly via the unconscious. And that means the changes are lasting and regenerative. Support that is coming from your unconscious mind is your very own superpower, which you can draw on whenever you need it.
Practical tools such as worksheets, and other exercises that I will provide you to help with focus, accountability and deep reflection.
These are that helping hand, when you need to stay accountable to yourself. And that means you always have everything you need, to hand, to connect you to the support of your unconscious mind, without getting lost between sessions.
Your Commitment to flourish
You do not need a perfectly polished goal, or concrete idea of what you want. The power of this programme is its flexibility to adapt to whatever emerges for you, leaving you free to discover what is next for you. Delivered in a compassionate and safe environment, all you need to bring is your commitment to yourself as you prepare to realise the transformation that awaits you.